Highlights & Nordic Walking on Plan de Corones
Enjoying life over 280 km
Experience our MUST SEE and highlights in the Dolomites:
Pragser Wildsee - Lake Braies
Drei Zinnen - Three Peaks of Lavaredo
Plätzwiese - Prato Piazza
Furthermore awaits you NORDIC WALKING
The best part of it: FREE rent of Nordic Walking poles at our Hotel Astor!
Explore South Tyrol with Nordic Walking poles and visit the Nature.Fitness.Park Plan de Corones Dolomiti. With over 280 km of signposted paths the park is the largest Nordic Walking park in Europe. Trained instructors are there to support you and to offer a varied programme.
Nordic Walking is walking with special poles. It is ideal for getting fit gently while having plenty of fun. Nordic Walking relieves the locomotor system by up to 30% and is therefore particularly suitable for people with knee or back problems. Nordic Walking is also more effective than walking without poles, as supporting yourself on the special poles relieves pressure on the spine, knees and foot joints. You use less energy, burn more fat and increase your strength and stamina.